Chestnuts are a very popular ingredient with delicious flesh, but removing the chestnut skin is a tedious task. Below, I will share some methods to make it easier for you to remove chestnut peels.

The cultivation of chestnut in Qianxi has a long history, which is recorded in the Book of Songs, Warring States Policies, Zuo Zhuan, The Analects of Confucius, Compendium of Materia Medica, and the Complete Book of Agricultural Policy. "The Book of Songs" has the poem "Hazelnut of trees".

Chestnuts have high nutritional value, sweet and fragrant, containing 51-60% starch, 5.7-10.7% protein, 2-7.4% fat, sugar, starch, crude fiber, carotenoids, vitamins A, B, C, calcium, phosphorus, potassium and other minerals. Up to 98% of nutrients can be absorbed and utilized by the human body.